ThoughtoxPrivate writing with optional reflection
Write what is on your mind.
Thoughtox is a private place to write, save your entries, and ask for a short AI reflection if you want one.
- Write first. You do not need to ask for AI every time.
- Save entries and come back to them later.
- If you want, ask for one short reflection on what you wrote.
How it works
Thoughtox is meant to stay simple. Write first, then choose whether you want reflection.
01
Write privately
Start with one line or a full entry. Guest mode lets you try it without creating an account first.
02
Choose reflection
After saving, you can leave the entry as it is or ask for one short AI reflection on your own words.
03
Come back later
Keep your entries, revisit past writing, export your data, or delete your account from settings.
AI reflection
What the reflection looks like
The reflection is meant to be brief and grounded in your own words, not a diagnosis or verdict.
Example entry
I keep replaying the same conversation and wondering if I said the wrong thing.
Example reflection
It sounds like this moment is still carrying some weight for you. You may be trying to make sense of what happened and whether it changed something important.
Privacy and trust
If someone is going to write something personal, the product has to be clear about its limits.
- Entries are private to your account and are not published publicly.
- AI reflection only runs when you ask for it.
- You can export your data or schedule account deletion from settings.
Thoughtox is not therapy, diagnosis, treatment, or emergency support. If you may be in immediate danger, contact local emergency services or a crisis line now.
Frequently asked questions
Clear answers about what Thoughtox is, how it works, and what it does not do.
What is Thoughtox?
Thoughtox is a private writing and reflection app. You can write down what is on your mind, save entries, and optionally ask for a short AI reflection on your own words.
How does Thoughtox work?
You write an entry first. After saving it, you can leave it as-is or request one short AI reflection based on what you wrote.
Is Thoughtox therapy?
No. Thoughtox is not therapy, diagnosis, treatment, or medical advice. It is a writing and reflection tool.
Are my entries private?
Entries are private to your account and are not published publicly. A small subset may be reviewed by authorized staff when needed for safety handling, abuse prevention, or a user report about AI output.
Does Thoughtox use AI?
Yes. If you request a reflection, Thoughtox sends your entry to OpenAI's API to generate a short response based on your text.
What can I write about?
You can write about your day, worries, ideas, goals, decisions, or anything else you want to put into words for yourself.
Is Thoughtox free?
Thoughtox is currently free to try. Limits or pricing may change later.
Can I delete my data?
You can delete saved entries from your history and request account export or deletion from settings. Account deletion disables access immediately and permanently deletes database data after 7 days unless you sign back in first.
Can Thoughtox help in an emergency?
No. Thoughtox is not emergency care and is not monitored in real time. If you may be in immediate danger, contact local emergency services or a crisis line now.
How can I contact support?
For bugs, questions, or feedback, email toxthotox@gmail.com.